Wellness In Motion

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Our Company

At Wellness In Motion, we are dedicated to providing hands-on, personalised physiotherapy that prioritises patient empowerment and long-term health outcomes. Our founder, Chris, has a wealth of experience in treating a wide range of conditions naturally, helping patients of all ages avoid painkillers, injections, and surgery. We believe in the importance of traditional therapies, such as dry needling and massage, to alleviate pain and support effective rehabilitation. Our approach stands in stark contrast to the more hands-off, exercise-based models prevalent in many public health services today. By combining hands-on treatments with targeted exercises, we help our patients break cycles of discomfort and maintain active, fulfilling lifestyles. At Wellness In Motion, we are committed to improving not just the lifespan but the health-span of our patients, ensuring they can enjoy life to the fullest.

If you’d like to find out more information about the cost and availability of our services click the button below to complete a short form, a member our team will then reach out.

What Makes Wellness In Motion Different?

At Wellness in Motion, our approach stands out amidst a landscape where many physiotherapy clinics and the NHS have shifted towards more hands-off, exercise-based treatment models. We pride ourselves on maintaining a traditional, hands-on approach to physiotherapy, which we believe is essential for effectively managing symptoms and facilitating patient rehabilitation. 

Our ethos stems from the evolution we’ve witnessed within the UK physiotherapy sector over the last decade. There is a trend towards less personalised care and more group-based exercises due to funding constraints within the NHS and other public health systems. This shift contrasts sharply with our own practice philosophy, which harkens back to the era when Chris started practicing in the mid-90s, affording him greater autonomy to tailor treatments and provide as many sessions as necessary. 

The core of our treatment philosophy emphasises the importance of hands-on therapies like dry needling and massage to alleviate pain and break the cycle of discomfort that impedes exercise progress. What’s more, our goal isn’t to foster dependence on these treatments but rather to use them strategically to enable patients to engage more effectively in their rehabilitation exercises. 

Central to their patient education is dispelling the notion that persistent pain is solely psychological or imaginary, as some patients may unfortunately be led to believe within certain healthcare settings. They emphasise the complex nature of pain perception, attributing it to intricate interactions within the brain and nervous system, which can become entrenched over time. Their therapeutic strategy involves rewiring these neural pathways through a combination of hands-on treatments and targeted exercises to bolster muscular support and overall fitness levels. 

Wellness in Motion also advocates for a proactive approach to health, challenging the cultural acceptance of pain as an inevitable consequence of aging. We underscore the success we have seen with patients who have avoided knee or hip replacements through our APOS therapy program, demonstrating that effective management can significantly enhance quality of life without resorting to risky procedures. 

Our commitment to improving the health span versus just the lifespan aligns with our analogy of a glider flight, emphasising the importance of investing in health to prolong active and fulfilling years. We encourage patients not to resign themselves to restricted lifestyles due to musculoskeletal issues but instead to engage actively in their own rehabilitation, thereby reclaiming activities and social interactions that bring joy and fulfilment. 

Wellness in Motion distinguishes itself by championing a hands-on, personalised approach to physiotherapy that prioritises patient empowerment, functional improvement, and long-term health outcomes over quick-fix solutions or invasive interventions. Our dedication to breaking cycles of pain and promoting active aging underscores our commitment to holistic patient care and well-being.

If you have questions about our services or would just like more information, click the button below to complete a short form, a member of our team will then call you with the answers you need.

Who Does Wellness In Motion Help?

Wellness in Motion also advocates for a proactive approach to health, challenging the cultural acceptance of pain as an inevitable consequence of aging. We underscore the success we have seen with patients who have avoided knee or hip replacements through our AposHealth program, demonstrating that effective management can significantly enhance quality of life without resorting to surgery.  

Our commitment to improving the health-span versus just the lifespan aligns with our analogy of a glider flight, emphasising the importance of investing in health to prolong active and fulfilling years. The aim is to get the glider (health) as high as possible for a long descent with a smooth landing.  We encourage patients not to resign themselves to restricted lifestyles due to musculoskeletal issues but instead to engage actively in their own rehabilitation, thereby reclaiming activities and social interactions that bring joy and fulfilment.

A typical patient might be a man in his mid-40s with two young children, who was an active sportsman in his 20s and sustained a cruciate ligament rupture in his knee. The injury was managed conservatively without surgery, but as his career and family demands increased, he became less active, gained weight, and his knee pain became debilitating. He struggled to keep up with his young boys and was told by his GP that he had some arthritic changes and should just accept the pain as he was too young for a knee replacement.

Want Help to Decide if Physio is Right For You?

Are you unsure if physiotherapy is right for you? Would you prefer to talk with a Physio before making a decision? All you have to do is click the link below to fill out a simple form.

If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.

*Important Note: there is no treatment given at one of our discovery sessions. It’s for you to ask us more questions and for us to confirm whether or not we think we can help you.

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